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READ THESE NEXT: Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching
Elevating growth hormone levels accelerates recovery, allowing for more frequent and intense workouts
Hetz C, Mollereau B
How it Works L-carnitine is an amino acid that is essential for the transport and utilization of fatty acids in the mitochondria of cells
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