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As understanding of the gut continues to evolve, therapies that focus on true restoration are becoming an increasingly important part of modern wellness strategies.
Aim for 80 to 100 grams of protein daily, distributed across 4 to 6 meals
Look forward to: Better liver function with less inflammation Firmer, healthier skin even in sun-exposed areas Lasting improvements in your metabolic health When to expect results Your wellness journey unfolds in clear stages: Weeks 1-2: Foundation Phase Your cells begin their renewal journey
2.6 Gut microecology The intricate connection between the liver and the intestine constitutes the gut-liver axis
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