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Data from randomized controlled trials suggest that withdrawing either glucagon-like peptide-1 (GLP-1) receptor agonists or dual gastric inhibitory polypeptide (GIP)/GLP-1 receptor agonists leads to a substantial regain of lost weight

This property is particularly advantageous for vegan athletes in the post-exercise recovery phase, as it facilitates immediate nutrient replenishment, supports glycogen resynthesis, and promotes protein synthesis, ultimately accelerating muscular recovery

However, medication should be paired with nutrition and lifestyle steps that improve insulin sensitivity, such as protein-forward meals, reduced ultra-processed food intake, strength training, walking after meals, sleep improvement, and stress reduction

Avoid using vials past their expiration date, and inspect them for any changes in color or damage