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titled Glutathione Stimulates Vitamin D Regulatory and Glucose-Metabolism Genes, Lowers Oxidative Stress and Inflammation, and Increases 25 OHD Levels in Blood: A Novel Approach to Treat 25-Hydroxyvitamin D Deficiency clearly outlines this relationship and describes how increasing GSH has been shown to increase the bioavailability of 25(OH)D
When you swallow a traditional capsule, the harsh environment of the stomach and the enzymes in the digestive tract can break the molecule down into its individual amino acids before it ever reaches the bloodstream
doi: 10.1038/s41586-019-1895-7 222
Some people cant tolerate iron pills because they cause nausea, constipation, stomach pain, or bloating
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