Water, L-carnitine, Inulin, Choline, Acidity Regulator (Phosphoric Acid), Natural Flavourings, Salt, Sweetener (Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamin B5, Vitamin B6, Vitamin B12
However, consult with your doctor if you experience any side effects as the leniency may worsen the condition
Researchers commonly study GHK-Cu transdermal patches to explore: Evaluation of transdermal tripeptide-copper complex delivery matrices in vitro Permeation and release-kinetics characterization of GHK-Cu in patch substrates Copper-peptide complex stability and integrity during transdermal delivery GHK-Cu interactions with skin extracellular matrix and collagen-related pathways Extracellular matrix signaling and tissue remodeling models Comparative bioavailability across delivery formats in research models As a well-characterized tripeptide-metal complex in a novel delivery format, GHK-Cu transdermal patches serve as a research tool for investigating copper-peptide pharmacokinetics, matrix stability, and tissue-level signaling under controlled laboratory conditions

How to implement: Dosing: General health : 5-10 grams daily Glutathione optimization : 10-15 grams daily (divided doses) Aging/longevity : 15 grams daily (research shows benefits for lifespan) Forms: Glycine powder : Tasteless, mixes in water/coffee/smoothies Collagen peptides : 10-20 grams daily (33% glycine by weight = ~3-7g glycine) Bone broth : Rich source (8-10g glycine per cup) Timing: With meals (supports protein synthesis) Before bed : 3-5 grams (improves sleep quality via NMDA receptor modulation) Synergy with NAC: Combine NAC (600 mg 2 daily) + Glycine (5g 2 daily) for maximum glutathione boost Research shows this combination increases glutathione more than either alone [11] Evidence: A study in older adults found that glycine supplementation (15g daily) increased glutathione by 25% and reduced oxidative stress markers by 30% within 2 weeks [12]