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Recent Findings Clinical trials have proven that the widely used GLP-1 analogues have pleotropic effects beyond those on weight and glucose metabolism and appear to confer favourable cardiovascular and renal outcomes
[2] [3] Evidence-based dietary approaches recommended by NICE include: A calorie-controlled diet with an emphasis on whole foods, vegetables, lean protein, and complex carbohydrates Reducing ultra-processed foods and added sugars Mindful eating and portion awareness Physical activity plays a dual role supporting weight management and improving energy levels, which can be low in hypothyroid patients
A: Weight loss depends on your starting BMI, body fat percentage, and individual health factors
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