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doi:10.1038/s41598-024-75965-2 Liao Y, Xie B, Zhang H, et al
It works best when paired with strength training and a balanced protein intake
Green Tea Extract Packed with antioxidants like EGCG, green tea extract supports metabolism and fat burning while also contributing to immune health and cellular protection
Collaboration with a registered dietitian may further support adherence, particularly in patients with maladaptive eating behaviors or unrealistic expectations regarding weight loss
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