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Supplementary information Supplementary Figures 110, Supplementary Methods (PDF 366 kb) Rights and permissions About this article Cite this article Gutscher, M., Pauleau, AL., Marty, L

Visible changes in body composition typically become apparent after 612 weeks of consistent use, combined with appropriate training and nutrition

The study also found that glutathione levels began to return to baseline approximately one month after supplementation ceased, indicating that consistent use is key to maintaining optimal levels

Plasma trimethylamine N-oxide concentration is associated with choline, phospholipids, and methyl metabolism