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So its important to supplement in some way if youre not getting enough vitamin B12 through your diet alone
You need to maintain the optimal micronutrient balance to ensure your body and organs work at the optimal capacity
Some patients still benefit from B12 shots and benefits like steadier energy across the day, especially if intake has dropped alongside appetite
Red flags include no intake form, no mention of a supervising physician, aggressive upselling during the appointment, and providers who cannot explain what form of B12 they are injecting or why
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