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This can make you feel dizzy, especially when standing up quickly
The best plan of attack is to take preventative measures before stepping outside, including wearing a hat and sunscreen and reapplying it throughout the day wearing loose, breathable clothing that covers the skin, and drinking plenty of water
Nausea, abdominal discomfort, and reflux symptoms may worsen when lying down, potentially disrupting sleep onset or causing nocturnal awakenings
Ultimately, you deserve support that fits into the beautiful, challenging chaos of motherhood, not something that adds to the pressure
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