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The questionnaire measures three different aspects of eating behaviour: cognitive restraint (CR) referring to the conscious restriction of food intake in order to control body weight or to promote weight loss, uncontrolled eating (UE) referring to the tendency to eat more than usual due to a loss of control over intake accompanied by subjective feelings of hunger and emotional eating (EE) referring to the inability to resist emotional cues
The injury is real, but it is also a consequence of being saved from something far worse
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Fixing these factors can often break through plateaus without needing to increase the dose
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