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Existing research is often hampered by small sample sizes, inadequate control groups (making comparisons difficult), and lack of publication in reputable journals
Week 78: Add 5-Amino-1MQ (5mg/day to start, increase to 1025mg/day based on tolerance) Running simultaneously (established protocol): If you're already on GLP-1 therapy and want to add the full stack, all four can be added simultaneously
For those of you who eat meat, really good-quality red meat is an excellent option - liver in particular is very high in B12
These compounds, combined with Vitamin B12, offer various health benefits, especially for those experiencing B12 deficiency, which can lead to symptoms like fatigue, weakness, poor mood, and low concentration
