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But when put to test, as reviewed in this 2020 meta-analysis of randomized controlled trials, taurine supplementation had no significant effect on blood sugar control, LDL cholesterol, or body weightthough it did drop blood pressures and triglycerides a few points, at a daily dose of half a gram to six grams a day between 15 days and six months

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GMP certification is a mark of trust, especially important if you rely on supplements for managing specific health issues or maintaining overall well-being

This incident serves as a vital reminder of the potential dangers of self-prescribing or following unverified medical advice, particularly when it involves potent medications and supplements with known interactions.