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Conditions like pernicious anemia, gastrointestinal disorders, and certain surgeries can impair B12 absorption, requiring specific interventions
Methods In a randomized, double-blind, placebo-controlled design, 75 resistance-trained males were randomly assigned to ingest GSH + L-citrulline (GSH + CIT), L-citrulline-malate, or cellulose placebo daily while also participating in 8 weeks of RT
Muscle Strength Enhancement: GH therapy has been linked to improvements in muscle strength
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