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Vitamin B12 is obtained through food sources such as beef, liver, chicken, fish (trout, salmon, tuna, clams), fortified breakfast cereals, lowfat dairy products, and eggs
Those taking additional laxatives and using magnesium in excess of 1,000 mg daily are also at greater risk of this adverse effect
The exact mechanisms underlying these cardiovascular benefits are still being investigated but may involve a combination of improved blood sugar control, weight loss, and direct effects on blood vessels and the heart
This is not the same as brand-name Mounjaro or Zepbound
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