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Dizziness if injected too quickly
You don't need intense workouts
I regularly checked in with Dr
Opt for lean proteins, vegetables, and whole grains Avoid lying down after eating : Remain upright for at least 23 hours after meals to facilitate digestion and reduce reflux Stay well hydrated : Drink water between meals rather than with meals to avoid feeling overly full Limit carbonated beverages : These can increase bloating and discomfort Timing considerations: Ozempic can be injected any time of day, with or without meals
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