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doi: 10.1038/oby.2006.121 97 LaferrreBAbrahamCRussellCDBowersCY
If you are not dealing with histamine intolerance, you may add some probiotic-rich fermented foods, such as sauerkraut, kimchi, fermented herbs, yogurt, kefir, or kombucha
Studies now show that GLP-1s also affect inflammation, mast cells, and even longevity markers
2 Lin H, Tsai Y, Liao P, Wei JC
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