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Behavioral maintenance may include: A consistent bedtime routine Planning protein-rich meals before stressful days Weekly meal prep shortcuts Stress breaks that do not revolve around food Scheduled movement Support from a coach, clinician, or group Rebuilding routines after travel, holidays, or busy seasons MTCs services page describes behavioral and emotional support within medical weight loss, including coaching to address emotional eating, stress, sleep, and mindset

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doi: 10.3389/fimmu.2025.1610255 Received 11 April 2025 Accepted 06 October 2025 Published 29 October 2025 Volume 16 - 2025 Edited by Adil Rasheed, Augusta University, United States Reviewed by Khan M