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B-Complex Vitamins: Supporting Energy, Neurological Health, and Recovery December 22, 2025 Introduction B-complex vitamins are a group of water-soluble nutrients essential to energy metabolism, neurological function, gastrointestinal integrity, and cellular repair
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Clinical Status Human RCT | Observational | Animal | In vitro Primarily studied in preclinical and regional aging research contexts, with limited exploratory human data
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