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Nutrient intake may drop too low: Appetite suppression can lead to under-eating, low protein intake, electrolyte issues, and micronutrient gaps
Some users experience temporary increased shedding during this period
Where multiple vials are open (e.g., one in the refrigerator for active reconstitution, one in a kit for travel), labeling each with its individual puncture date is the documented practice
In an earlier blog about fire in your brain we discussed the damaging effects of this kind of inflammation, which results in inflammaging. Today we will describe how inflammation results from the formation of free radicals and how these free radicals produce oxidative stress that worsens depression by affecting the millions of proteins, enzymes, and mitochondria that reside inside each of the 30 trillion human cells and 200 billion brain cells in our bodies
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