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The body typically absorbs vitamin B12 in the small intestine, but for some, the absorption process doesnt work as efficiently as it should
![glutathione uv vis spectrum UV-visible absorption spectra of [2Fe?2S] (solid line) and Study on Chemical Modifications of](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41598-019-53538-y/MediaObjects/41598_2019_53538_Fig8_HTML.png)
Some people might experience mild side effects like dizziness or nausea during or immediately after the treatment
![glutathione uv vis spectrum UV-visible absorption spectra of [2Fe?2S] (solid line) and Study on Chemical Modifications of](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fncomms16087/MediaObjects/41467_2017_Article_BFncomms16087_Fig1_HTML.jpg)
Understanding which nutrients are most relevant can help individuals and clinicians identify potential causes of palpitations more precisely
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A 2018 study published in The American Journal of Clinical Nutrition shows that without enough magnesium, vitamin D synthesis and metabolism in the body is impaired
![glutathione uv vis spectrum UV-visible absorption spectra of [2Fe?2S] (solid line) and Study on Chemical Modifications of](https://www.researchgate.net/publication/43519794/figure/fig5/AS:402896744140807@1473069477963/UV-visible-spectra-for-gold-aggregates-at-different-concentration-of-glutathione-at-pH-E.png)
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