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Still, a lower RQ indicates an increased reliance on fat as a fuel source, which could prolong performance by conserving glycogen reserves

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But they are not tested for safety during pregnancy or while actively trying to conceive, which means timing and medical supervision are key

Dos: Rotate injection sites between the abdomen and upper thigh Clean the area thoroughly before injection Donts: Wear tight clothing around the injection site **If pain persists, consider taking an over-the-counter pain reliever like acetaminophen.** When to Contact Your Doctor or Pharmacist While these side effects are common, they should not be debilitating