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This chronic inflammation can lead to insulin resistance, high androgens, anovulation, stubborn weight gain, and increase your long-term risk for things like heart disease and type 2diabetes
The Centers for Disease Control and Prevention (CDC) recommends setting a weekly weight loss target of reducing your daily calorie intake by 500 calories eatinga balanced diet of whole grains, lean proteins, low fat dairy, fruits, and vegetables limiting added sugars, sodium, saturated and trans fats, and alcohol getting at least 150 minutesweekly of moderate intensity aerobic exercise strength training for at least 2 days weekly sleeping for 7 to 9 hourseach night regularly checking in with a doctor, personal trainer, or registered dietitian Learn more about how to lose weight sustainably
AOD 9604 has no effect on glucose metabolism
Restoring Immune System Balance Lyme disease wreaks havoc on the immune system, sometimes weakening it, other times pushing it into overdrive
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