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While most men tolerate B12 well, those with Lebers disease (a rare genetic eye disorder) should avoid injections, as high doses of B12 may worsen symptoms
Its also helpful for people recovering from illness, high stress, or taking medications that affect nutrient absorption
While optimizing those nutrient inputs and exercise can help support healthy NAD+ levels, for most adults, this probably wont be enough
There are several options available, including pills, shots, and sublingual (under the tongue)
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