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While more research is needed to fully understand the implications, these findings underscore the importance of hydration in managing alcohol's effects on the body

The CDC states that unopened vials in this category should be discarded according to the manufacturers expiration date

And while adequate B12 levels are essential for good health, research has shown that additional intake will not provide additional health benefits for those who are otherwise healthy

Pharmacokinetic modeling and clinical experience support this approach, though no head-to-head randomized trial has compared 1.5 mg twice weekly versus 2.5 mg once weekly