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Magnesium citrate is often preferred if constipation is a main issue, since it can help draw water into the bowels
In an 8-week study, 1,000 g/day of chromium (in the form of chromium picolinate) reduced food intake, hunger and cravings in healthy overweight women ( The researchers reported that the effects of chromium on the brain may have produced these effects
Pedersen M
GLP-1 RAs can slow how your body absorbs other drugs
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