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Eliminate air and carbonation: Stop all carbonated beverages, sparkling waters, chewing gum, and the use of drinking straws
Dehydration can amplify side effects such as nausea, constipation, fatigue, and dizziness
On a GLP-1 medication where you might be eating 1,200-1,500 calories instead of your usual 2,000+, hitting that target through food alone is genuinely difficult
doi: 10.3389/fimmu.2025.1525623 Received 11 November 2024 Accepted 19 February 2025 Published 11 March 2025 Volume 16 - 2025 Edited by James Cheng-Chung Wei, Chung Shan Medical University Hospital, Taiwan Reviewed by Venkateswarlu Kanamarlapudi, Swansea University Medical School, United Kingdom Ching-Hua Huang, Chung Shan Medical University Hospital, Taiwan Updates Copyright 2025 Sun, Hao, Liu and Gao
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