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Its a Vegas buffet of self-quantification: body composition, basal metabolic rate, heart-rate variability, gut microbiome makeup, sleep quality, and other biometrics
This expansion is not merely genomic curiosity: marine bivalves are among the most selenium-rich foods consumed by humans, and oysters can increase tissue selenium content up to 50-fold upon supplementation [68]
When it senses an abundance of circulating amino acidsparticularly branched-chain amino acids (BCAAs) like leucine, which are naturally present in beef proteinit flips the metabolic switch from catabolism (breaking down) to anabolism (building up)
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Because every nucleophile is potentially a base , and vice versa
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