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Here are some benefits you may see once you start receiving vitamin B12 shots regularly: Increased energy levels and concentration Improved metabolism Better sleep Decline in hair loss this one is more common for men, but vitamin B12 deficiency can be to blame
People taking the pills lost almost as much weight as those taking the injectable version of the drug
Patience and consistency are important for achieving optimal outcomes
Environ Health Perspect 1983;49:5969 17
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