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Side effects / Precautions Major side effects Gastrointestinal symptoms (about 30%) *In the early stages of GLP-1, you may feel nausea and queasiness
Best protein sources include lean meats (chicken, turkey, lean beef), fish and seafood, eggs (which also provide biotin), Greek yogurt and cottage cheese, legumes, collagen peptides (particularly beneficial for hair), and high-quality protein powders if food intake is insufficient
Compounded GLP-1s are allowed only when they meet a patients needs if the patients medical needs that cannot be met by an available FDA-approved drug.Pharmacies are technically banned from making exact copies of GLP-1s in bulk quantities, Nadolskly points out
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