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by: 26 Sikiric, P., Seiwerth, S., Rucman, R., Turkovic, B., Stancic Rokotov, D., Brcic, L., Sever, M., Klicek, R., Radic, B., Drmic, D., Ilic, S., Kolenc, D., Vrcic, Hrvoje., & Sebecic, B
Note: only two species of Nori contain bioavailable B12: dried green laver ( Enteromorpha sp.) and purple laver ( Porphyra sp.) A 2014 article, on vegetarian nutrition, notes that most other forms of algae have only trace amounts, if any, B12: Dried green laver (Enteromorphasp.) and purple laver (Porphyra sp.) are the most widely consumed edible algae, and they contain substantial amounts of Vitamin B12 (approximately 63.6 g/100 g dry weight and 32.3 g/100 g dry weight, respectively)
Each treatment only takes around 10 minutes, though were happy to talk with you longer to answer any of your questions
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