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Salmonella can pass through the acidic stomach environment due to its ability to withstand 3.7 pH, and upon reaching the small intestine, Salmonella utilizes fimbrial adhesins to attach to and colonize the intestinal epithelium, then penetrates the intestinal mucosa via M cells of the Peyers patches, which carry Salmonella to underlying lymphoid follicles, like mononuclear cells and macrophages 112

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I've also found that consistency is absolutely key

Selenium-rich foods: Brazil nuts, sardines, and grass-fed beef provide the selenium your body needs to produce glutathione enzymes