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Week by Week: What to Expect Setting realistic expectations helps maintain motivation and allows accurate assessment of progress
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[1] [2] Common technique errors include injecting too quickly, not holding the button/device long enough (resulting in incomplete dose delivery), reusing needles (which can cause needle blockage and dose inaccuracy), and failing to rotate injection sites
Appetite Suppression One of the most challenging parts of intermittent fasting (especially in the beginning) is managing hunger during fasting windows
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