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Non-rapid eye movement (REM) deep sleep stages promote tissue renewal and fortify your immune systemthe body as a whole benefits from a good nights sleep
In addition, that extract increases the activity of antioxidant enzymes (CAT, SOD, and GPx) and increases reduced glutathione levels in the lens, mitigating oxidative stress and potentially preventing cataract formation [129]
doi: 10.1101/cshperspect.a007294 54
Garolla A, Maiorino M, Roverato A, Roveri A, Ursini F, Foresta C
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