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Glycine participates in more biochemical reactions than almost any other amino acid, and its role in muscle preservation is supported by rigorous cellular and animal research that directly applies to the muscle loss concern during GLP-1 therapy
Some people use it short-term, while others benefit from longer-term treatment under medical supervision
Beyond that, appetite typically returns gradually
Eggs Eggs are a source of high-quality protein and fat, both of which are linked to feeling fuller for longer after a meal
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