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Some research suggests that vitamin B12 may have specific benefits for endurance athletes, such as: Improved performance: Some studies have found that vitamin B12 supplements can improve exercise performance in athletes, particularly when taken in combination with other B-vitamins

Women using oral contraceptives should use a non-oral or backup method of contraception for 4 weeks after starting tirzepatide and for 4 weeks after each dose escalation

failure to do so will cause anemia to return, which could lead to incapacitating and irreversible damage to the nerves and spinal cord

Inositol: Aids in fat metabolism and may help reduce blood cholesterol levels