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(PMID: 24684379) Ruttmann, Brant, Concin, and colleagues followed 163,944 Austrian adults for up to 17 years and published their findings in Circulation in 2005
They also found that vitamin C helps reprocess glutathione by converting oxidized glutathione back to its active form
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Techniques such as mindfulness, meditation, or other stress-reduction strategies may support healthier metabolic function, though there is no established direct link between stress reduction and GLP-1 enhancement
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