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Any drug moving from prescription to OTC status must prove it is safe for unsupervised use by the general public, including people with multiple chronic conditions, pregnant individuals, and those on complex medication regimens

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That's not a personal failure

When lifestyle changes may not be enough Consider a medical opinion if you have: Chronic back/neck/shoulder pain Recurrent rashes under the breast fold Significant activity limitation Bra strap grooving Emotional distress affecting daily life In such cases, discussing optionsincluding supportive bras, physiotherapy, weight management, and (when appropriate) breast reduction surgerycan be reasonable