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Your body may not be absorbing enough of this nutrient
Before starting any kind of supplement, talk with your doctor or a registered dietitian about your diet and health history to determine what supplements you might need and how much you should take
Key Takeaways Vitamin B12 is essential for maintaining nerve health
Children born to mothers with low B12 levels may have excess fat accumulation which in turn can result in higher insulin resistance and risk of T2D and/or CVD in adulthood
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