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Muscle mass naturally decreases by 3-8% per decade after age 30, accelerating after 40 without targeted resistance training
Many people have more than one of these problems, and weight loss from GLP-1s can make them all betterno other medications can do that. On top of that, some research also shows positive effects on reducing alcohol intake, mood, and more in some individuals
Judging the medication during the titration phase produces misleading conclusions because you are not yet at a dose designed to produce maximum weight loss
Its never the wrong time to focus on the fundamentals, but its especially important when major change is on the horizon
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