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This happens because your body is burning fewer calories than it did at a higher weight, and if protein intake has dropped, muscle loss accelerates the metabolic decline
You may have found your optimal maintenance dose when: Weight loss is consistent at 0.5-1.0% per week Side effects are manageable and not significantly impacting quality of life Appetite is well controlled without feeling starved Energy levels are stable and adequate for daily activities and exercise Blood glucose and other metabolic markers are improving If these criteria are met at 8mg, there is no clinical obligation to push to 12mg
For once, it wasnt just about getting a prescription
What does clinical evidence say about tirzepatide dose and weight loss
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