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1 Introduction The prevalence of type 2 diabetes (T2D) is rising globally, along with other chronic pathophysiologically and epidemiologically related diseases, including overweight and obesity, arterial hypertension, liver steatosis, and dyslipidemia, all conditions fostered by a sedentary lifestyle and diets high in hydrogenated fats and high glycemic load (1)

Postbiotics in functional foods: microbial derivatives shaping health, immunity and next-generation nutrition

The body conserves energy by reducing fidgeting, spontaneous movement, and activity intensity

Common adverse effects include gastrointestinal symptoms, particularly nausea (30-50% of patients), vomiting, diarrhea, and constipation