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Common neurological MTHFR symptoms include: Brain fog and poor concentration difficulty focusing, remembering details, or processing information Anxiety and panic attacks heightened stress response, racing thoughts, or constant worry Irritability and mood swings feeling easily frustrated, emotionally reactive, or on edge Depression persistent low mood, lack of motivation, or feelings of hopelessness Migraines and tension headaches often triggered by stress, hormonal changes, or certain foods Why this happens: When your MTHFR enzyme doesnt work efficiently, your body struggles to convert folate into methylfolate

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