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Lets look at what higher doses of this essential vitamin can do to the body and why its best to avoid taking in more of the vitamin than necessary
I have many patients who feel so great with B12 shots they simply continue taking them each week regardless of what their labs show
Shike, & A
Up to 20% of people over 60 may become deficient according to UCLA Health (2022), and the National Institutes of Health estimates that 10 to 30% of older adults cannot absorb naturally occurring vitamin B12 from food
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