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Common causes of knee pain include: Osteoarthritis : The most frequent culprit, where cartilage gradually breaks down over time Meniscus tears : Damage to the shock-absorbing cartilage in your knee Tendinosis : Chronic degeneration of tendons around the knee Ligament injuries : Sprains or tears in the supportive structures Inflammatory conditions : Including rheumatoid arthritis and lupus Referred pain : Sometimes hip problems can cause knee discomfort Traditional treatments typically involve anti-inflammatory medications, physical therapy, steroid injections, or in severe cases, surgery

More research is needed to determine if vitamin C can help fight cancer

This form can be used directly in the body, without need for conversion, and is better utilised than cyanocobalamin (5)

CoQ10 is found naturally in our mitochondria, the energy producing organelles of our cells and is essential in the production of cellular energy in the form of adenosine triphosphate (ATP)