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Gently massage the skin and let it absorb

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There are two prevailing theories, each with its own logic: Post-Workout (PWO): The theory here is that intense muscular exercise increases the sensitivity and population of IGF-1 receptors in the targeted muscle tissue

Establish a systematic rotation pattern, such as: Week 1: Right abdomen Week 2: Left abdomen Week 3: Right thigh Week 4: Left thigh Week 5: Right upper arm Week 6: Left upper arm Week 7: Return to right abdomen This approach ensures each site receives adequate recovery time between injections