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limited human data reveal no teratogenicity at therapeutic doses, yet clinicians are advised to employ the lowest effective regimen
The metabolic support process develops progressively over weeks to months
Clinicians estimate vitamin B12 requirements using values such as: Recommended dietary allowance (RDA): RDArefers Trusted Source National Institutes of Health Office of Dietary Supplements Go to sourceto a daily intake that, on average, is enough to meet the nutritional requirements of almost all people without underlying health conditions
This makes vitamin B12 deficiencies a particular concern for those following vegetarian or vegan diets
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