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TB-500 (derived from Thymosin Beta-4) Often promoted to: accelerate muscle recovery reduce inflammation improve flexibility However, current evidence is largely limited to animal and laboratory studies, and strong human clinical trial evidence is lacking
While there is no officially established "upper limit" by the FDA, most clinical research suggests that up to 2,000 mg per day is well-tolerated by most adults for short periods
Front Oncol 2:64 Chen TF, Zheng WJ, Wong YS, Yang F (2008) Selenium-induced changes in activities of antioxidant enzymes and content of photosynthetic pigments in Spirulina platensis
The answer is No
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