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Adults over the age of 65 Due to a number of common issues associated with ageing, including the reduced production of stomach acid, people over the age of 65 may be more prone to a B12 deficiency
A 250 mcg dose works the same whether it came from 5 units of concentrated solution or 25 units of dilute solution
Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache
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