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Readers often send us questions like, My B12 is 201 are you saying its low ? When we tell them it probably is, they seem to remain confused: Then why does my clinic say its in the vitamin B12 normal range ? Lets clear up the confusion
Each day, adults should aim for consuming approximately 2.4 micrograms of B12, says Mayo Clinic
It has shown promise in accelerating healing, reducing inflammation, and protecting organs, particularly in gastrointestinal and musculoskeletal injuries
The cumulative effect of consistent dosing over weeks is what produces lasting results not the presence of the peptide in your bloodstream at any given moment
